the post-pill handbook & hormone testing guide

a bundle of: 
your naturopathic guide to transitioning off hormonal contraception, with confidence

& hormone blood testing guide

get the bundle

I’m a BHSc clinical naturopath and I created these guides because I wished they had existed when I was going through my own post-pill transition and menstrual challenges - confused, breaking out, and not knowing where to start. 

consider it the starting point I never had.

know this all 
too well?

feeling lost about when, what & how to test for your hormones

feeling unprepared (or not knowing where to start when it comes to going off the pill)

scared of getting post-pill acne or other symptoms

feel you may have some menstrual irregularities, but don't know where begin

get the bundle

this bundle is a starting point, a foundation to help you understand, support, and honour your hormones

$5.55

Buy now

$5.55

What can

you expect?

the post pill handbook —

this guide gives you the foundational knowledge and practical tools to make your post-pill transition as smooth as possible, through food, lifestyle and education.

hormone testing guide —

whether you're just curious about your cycle, coming off the pill, navigating PCOS (PMOS) or endometriosis, or simply wanting a clearer picture of what's going on inside - this is for you.

BHSc Clinical Naturopath

Gené Schesser

My personal healing journey has shaped everything I do. I know what it's like to feel dismissed, overwhelmed, and unsure of where to turn. That lived experience makes me deeply passionate about holding space for others in similar seasons.

You deserve to feel well - truly well. I'm so glad you're here.

 

What I'm passionate about:

  • Supporting women through emotional and physical healing- especially when they've been told "you're fine" but still feel far from it
  • The nervous system, hormones, digestion and every thing women’s health
  • Root-cause thinking, not just symptom management
  • Holding space with care, and without judgment

ready to start supporting your hormones?

get the bundle